Way of Water Wellness™
Cultivating the Balancing, Nourishing Energy of Water for More Health and Wellbeing
Replenish your water at a deep level to bring more balance, presence, and ease into your life. Understand how balancing the elements of nature within the body can help enhance and sustain your wellness once the water has been restored. Learn how you can breathe and move to enhance your fluidity and flexibility and how this can lead to more enjoyment of life.
Way of Water Wellness™ Offerings
Way of Water Therapeutics™
Relaxing our bodies out of the fight or flight response is critical for the rest and regeneration which underpins our health. Our therapeutic sessions are designed to calm and restore the body back into this healing state.
Water Immersions
Water is a powerful element that supports life in a myriad of ways. Water therapy utilizes this element to balance the fires of inflammation, stress, and anxiety leading to more calm, resilience, and inspiration for life.
Water Element Meditation
Meditation is a fundamental part of the Way of Water. It is how we access the abundant well within. Going into the stillness of our being helps us navigate life with more balance, clarity and ease.
The Benefits
Lower Stress
& Increase Calm
Uplift Health
& Sense of Wellbeing
Feel Renewed
& Reinspired
Improve Clarity
& Sense of Purpose
A river cuts through rock not because of its power but because of its persistence.
-Jim Watkins
Way of Water Therapeutics™
70 min · $130
Way of Water Therapeutics™ is based on shifting our bodies out of fight or flight, into a calm, relaxed, grounded state. We can do this by guiding our nervous systems from the sympathetic back into the parasympathetic.
Employing the use of buffing, kneading, guided breathwork, visualization, essential oils, and feather-light touch, we gently guide the mind back into the body and the body back into a relaxed and calm parasympathetic state.
Water Immersions
· Session rates and times vary by location.
Water is the foundation of life and plays an integral role in our wellness. It helps cleanse both our body and mind and can renew our inspiration and build a foundation for a stronger immune system and overall health.
Taking in fresh pure water internally and immersing in various waters both in nature and in the comfort of our own home can be a part of our self-care routine.
Water Immersions are designed to support you in deepening both your understanding and cultivation of the element of water in your life for improved health and wellbeing.
Water Element Meditation
$33 online course
Meditation is the path to accessing our well within. Explore our simple Meditation course designed to enhance your internal experience of the relaxing, balancing and nourishing energy of water.
