A nature immersion session is an opportunity to immerse yourself in the atmosphere & elements of nature. Here, we turn off our phones and leave our current reality at the threshold, entering onto the path of inner awareness & deep contemplation all while engaging fully with presence. It can be as simple as a gentle walk through a park, a moderate hike in the woods, a weekend camping trip or in a cozy retreat setting. These Nature Immersions may also include light stretches, gentle yoga and/or qigong movements & postures and often ending with a Tea Ceremony.
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