Relaxing our bodies out of the fight or flight response is critical for the rest and regeneration which underpins our health. Our therapeutic sessions are designed to calm and restore the body back into this healing state. This 90-minute session includes guided breathwork, visualization, essential oils, and feather-light touch.
“Gongfu Tea” means making tea with skill. A time honored tradition and practice that requires a certain level of effort, dedication, passion and humility by the person who is pouring the tea. After many years of practice, the tea master cultivates a deep connection to the tea leaves & tea ware. It is from this connection that the greatest gifts of the ritual and ceremony can be exchanged between the person pouring and those receiving.